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How to Deal with Anxiety in Dating While Using the Most Popular Dating Apps
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Using the Most Popular Dating Apps

How to Deal with Anxiety in Dating While Using the Most Popular Dating Apps

Dating is not supposed to be easy, even if you use the most popular dating apps. Nowadays a lot of people suffer from depression and anxiety in developed countries. These issues are also known as “first-world problems” because in developing countries, most people would feel very satisfied as long as they have access to good education and jobs, yet in first-world countries, mental illness is becoming very common. It is reported that at least 30% of the population in Australia have depression and/or anxiety – these are just official statistics and there are many people with depression and/or anxiety who aren’t even in the statistics. It is said that staring at smart phone screens all the time is another reason why people feel more anxious than our ancestors did, but these days most singles are on free dating apps.

leading dating coach for women

If something went wrong, you would know; if you don’t know it, that means nothing went wrong. 

Maybe you are worried about how you’re perceived on a first date with a hot mate . Or perhaps you are concerned that person won’t contact you again in the future. But before what you don’t want happens, you should totally relax because if you expect the worst, chances are you will get the worst – that’s called a self-fulfilling prophecy. Hence, we’d better just relax and be realistic. I remember I used to have anxiety around finances some time ago because I couldn’t concentrate while managing my personal finances every fortnight. But then I read a book called Money A Love Story: Untangle Your Financial Woes and Create the Life You Really Want (written by Dr. Christiane Northrup’s daughter Kate Northrup) in which the author talks about how she listens to music, eats snacks and drinks champagne while managing her personal finances every Friday – all of those activities are distractions. Sometimes she even has her money time in a restaurant during lunchtime and there must be some background noises which can be distractions. Yet Kate Northrup is always unfazed, meaning those distractions don’t give her anxiety because she knows that every Friday, she has specific steps to complete a date with her money & following those guidelines in her diary gives her peace of mind no matter there are distractions in the background or not. Similarly, if we apply this theory to the dating scenario, we can see that once you followcertain guidelines, stick to your standards and know exactly what you are looking for, the anxiety about dating and relationshipswon’t bother you anymore. And then you will feel confident to use reliable dating apps to your advantage.

singles are on free dating apps

You don’t have to do this alone; you can look for external support. 

Of course, I understand that not everyone can afford hiring a dating coach for one-on-one coaching sessions. But it doesn’t mean you have to do it alone. It’s perfectly okay to look for help. In fact, I would argue that asking for help shows your strength rather than your weakness, because that means you are aware of problems that need to be resolved and you have the courage to deal with it effectively and efficiently. Before you are about to going out for a date with a mate that you’ve met on a trusted dating app, you can read a book about how to cope with anxiety as you’ll be empowered by the knowledge of a good author. For example, you can read Robert Greene and 50 Cent’s The 50th Law which specifically talks about how to deal with anxiety – the 50th law is fearlessness – that’s exactly what you need in order to succeed in every area of your life, including your love life. Reading a good book is just like talking to a helpful expert who knows what they are talking about. If the message in the book truly resonates with you, you can dive deeper and read more books written by the same author. For instance, I’m a huge fan of Ginie Sayles’ book How to Meet the Rich which is a non-fiction book. And I’ve also read fiction books written by Ginie Sayles. Now you are wondering how a novel can work like a non-fiction book in terms of personal development, right? Actually, self-help, psychology, etc. can only treat the symptoms of problems, whereas literature and art can treat the root cause of issues. That’s because art and literature can stimulate your right brain, i.e. your intuition and subconscious mind where the root cause of your problems lies in. As a result, you would be well-advised to enjoy some novels and movies before going out on a date with someone you’ve met on a free dating app. In this way, you can relax your mind and put yourself in a positive state. A case in point is I sometimes recommend daters to read a romance fiction or watch a romantic comedy before going out for a date with somebody they’ve met on a popular dating app. In this way, people already feel more romantic before the date starts.

sufficient dating skill

Other resources that may help you get rid of your anxiety so that you can fully enjoy the date:Remember: confidence is backed up by competence.

In fact, competence leads to confidence. In order to be competent, you have to be fully prepared. That means you need to know what you are doing. You must have the right mindset, sufficient dating skills and seduction strategies before you go out to meet the mate from the trusted dating app. Take a member from Brilic dating app as an example. Michelle is a 30-year-old woman looking for love online. As she is using the best dating app for iPhone, she is also learning dating techniques in her spare time. She has studied with Matthew Hussey, the world’s leading dating coach for women. She also read the famous dating book for women – The Rules. Furthermore, she has studied Hayley Quinn’s materials as well. In fact, Hayley Quinn disagrees with Matthew Hussey because she believes that Matthew Hussey’s message doesn’t empower women when Matthew Hussey even released an online program called “How to Get Your Ex Back” in order to make money from women’s insecurities. Because that online program was controversial, Matthew Hussey’s team Get the Guy has decided to remove this program from their products on the Internet. Also, Hayley Quinn says The Rulesis an o ld-fashioned book and doesn’t suit modern women anymore. But some experts claim that Hayley Quinn might be jealous of the success of other similar brands. Since Michelle has studied all these materials without judgement, she is equipped with a lot of dating skills and knowledge that she can use any time, even though a lot of the materials that she has studied have conflicting information – and that’s okay! Michelle is very open-minded and has implemented what she’s learned in her love life. Although she says those online programs about dating advice are over-priced and overrated, she still feels more grounded, more empowered and less anxious overall. Therefore, she feels more comfortable and more confident whenever she goes out on dates with men that she met on the best dating apps for Android and iPhone.